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Guest Bio: Diane Diane writes Diane’s Mindful Substack, where she publishes her Mindful Engagement series and essays on the trucking industry, and she hosts the Mindful Podcast. She has been a professional truck driver since earning her CDL in 2015, and she brings a road-tested view of mindfulness…
Think about the last time you lost track of time doing your work. Not because you were behind. Because you were in it. The hours went somewhere, and you didn’t miss them. Now think about the last time a Sunday night sat on your chest like a weight. Both of those moments are giving you intelligence.…
Guest Bio: OnyxRose OnyxRose writes OnyxRose9 – Presence Not Permission on Substack from Atlanta and hosts the podcast OnyxRose9 – A Trans Voice. Black, trans, nonbinary, and femme, OnyxRose has been out and transitioning for more than a decade and writes openly about visibility, queer love, and bu…
Guest Bio: Cynthia Jamieson Cynthia Jamieson is a transformative leadership and growth coach who has spent 37 years in Human Resources and has held more than 4,000 coaching conversations. She hosts the podcast Who Are You to Lead, Anyway? and writes Cynthia’s Substack, where she explores what happ…

[Encore] Shadow Work

What you refuse to look at doesn’t disappear. Trust and believe it just starts running things behind your back. Now, let me say this up front: I know “shadow work” sounds like something that comes with candles and hashtags. It’s not. Take away the packaging, and it’s one of the most practical disci…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Margaret Williams, MS, ACC, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.