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It's the Spring Equinox and we're delivering up this week's podcast a a few days early with this chat and practice as we transition out of the hibernation of winter and welcome the crocuses and daffodils of the spring.
Julia McCabe is on the podcast this week. She is a catalyst in the lives of both Crystal and Andrea, who attended her 300-hour yoga teacher trainings (separately). She is a teachers teacher and a curious student for life that is back in school working on her Masters's in Neuroscience and Psychology…
In this episode, we play an excerpt from our Mythic Mantra course. It's the story of Shiva & Shakti told by Crystal, and it will end with the Shiva Mantra. If you are interested in doing a deep dive into all things mantra, please check out our website at https://www.thedailypractice.life/ our M…
Julia McCabe returns to the podcast with our second installment about neuroscience. She shares some neuromyths and then we discus them under the lens of Yoga and Neuroscience.
This episode is with Dr. Amber Kirk, a chiropractor interested in functional medicine, functional neurology and how to focus on the present moment as we journey through life. She talks to us about the tone of our nervous system and how we need to evolve alongside our bodies. We went to her house in…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Crystal Borrelli & Andrea Helleman, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.