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This episode is about something I’ve been noticing more and more... how we’ve stopped writing by hand, and what that quiet loss feels like. Writing was more than words. It was a way to feel, to pause, to connect with ourselves. Now, I catch myself scribbling, rushing, typing everything. And I wond…

Addicted to Noise

In this episode, I talk about our addiction to noise, the fear of stillness, and how silence, when we let it in, becomes a mirror that gently shows us who we really are. It’s not about rejecting the world, it is about remembering ourselves within it. So if you’ve been feeling overwhelmed or disco…
Why do our closest relationships trigger us the most? In this short reflection, we explore the idea that relationships are mirrors. When we feel unseen, unappreciated, or unloved, it may be pointing us back to our own inner world. This episode looks at how unmet needs, fears, and beliefs shape our …
As one year ends and another begins, pause before you move ahead. Not everything needs to be carried forward. Discernment is how we begin again with intention✨
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Ritu Malhotra - Spiritual Psychologist, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.