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This weeks episode, we meet an Irish girl who loves a good long swim...in the sea!Dee Newell has done some amazing sea swims - the English Channel, Antarctica to name but a few and is one of the few females to ever go for the Rangers wing in the Irish Defence Forces. A keen environmentalist too, De…
In this episode we meet Irishman, Shane Finn, a performance coach and endurance athlete. Focusing mainly on his 24 marathons in 24 days and other personal challenges, you'll learn about:1) the ups n' downs of endurance sports2) how an illness can have a profoundly positive effect on our p…
This week, a Carlow man takes the seat to talk about his journey into fitness coaching, and what he sees as the failure points of the industry. Why people start or stop coaching and going to the gym varies from person to person. Cian delves into what he sees as the wrong approach in the fitness ind…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Irish Bootstrapper (Eugene Devereux), som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.