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Send us Fan Mail Lets keep the energy going with another trainer interview. Emily is so sweet but now its time to grill her about her life LOL JK. Just the normal who they are, why they are in the job field and all the off the wall questions Chris asks each episode  Support the show Thanks again as…
Send us Fan Mail Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;) Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this podcast you already know you are an ass k…
Send us Fan Mail Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;) Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this podcast you already know you are an ass k…
Send us Fan Mail Today we cover 8 simple things that your body is trying to tell you. IF you have any of these ......you are doing things RIGHT for your fat burning goals. Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all lo…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Chris Spafford, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.