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In this episode of The Alignment Lab, Meredith DeSantos flips the script on hustle culture and digs into the power of rest as a strategy—not a setback. Backed by both Human Design and neuroscience, Meredith shows how honoring rest actually fuels bigger results. You’ll hear tailored strategies for …
What if the fears holding you back aren’t even yours? In this episode of The Alignment Lab, Meredith unpacks Human Design fear gates—those primal survival fears that show up in your chart and your body—and how they often connect to generational baggage and family dynamics. We’ll talk about how fe…
In this special episode of The Alignment Lab, host Meredith DeSantos invites listeners behind the scenes for a live Human Design reading with her husband, David. David is a Projector, and Meredith unpacks what that means for his energy, leadership style, and life purpose. Together, they explore the…
In this episode of The Alignment Lab, we’re cutting through the noise on decision paralysis — why we freeze, second-guess, and outsource our choices — and how your nervous system + conditioning play a bigger role than you think. Meredith breaks down strategy and authority in Human Design without t…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Meredith DeSantos, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.