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I talk through attachment theory, how and why the anxious partner LOVES to choose the avoidant, and how our attachment styles aren't set in stone. Abandonment wounding is EXTREME and that is exactly why the anxious partner desires to be chosen in such an extreme manner.  For more info on working w…
Healing codependency has meant growing in a awareness of patterns, and specifically the one where I abandon myself and what is important/in alignment for me to ensure someone else doesn't get mad/leave/abandon etc. What I realized is that by abandoning myself and what was being put on my heart, I w…
Toxins are everywhere, and keeping our families and kids safe can be incredibly overwhelming as we start to see the reality of our food, water, and environment. Today, Christina Proctor and I talk through simple and cost effective solutions to low toxin living with our families until we can get to…
It's been a journey to get here. Years of unpacking, healing, releasing, and owning my stuff...with TONS of mistakes along the way. I  walk through parts of my own healing journey within my marriage and what it has looked like since to get to where I am today.  To reach me, follow me on IG and Tik…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra saltylightcoach@gmail.com (Lindsay Erin), som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.