OM DENNE EPISODE
An holistic nutrition and certified yoga educator who has been teaching the benefits of yoga and eating a whole-food diet for over 25 years, Saeeda Hafiz is the author of The Healing: One Woman's Journey from Poverty to Inner Riches, a memoir detailing her journey and the hard work that really goes into finding oneself.
Get 40% off an autographed copy using the discount code TIGERLILY at the author's website.
(Our theme music, "Please Irene" by Lynn Riley and the World-Mix, is used by permission. Find their release "Say What" on iTunes, Amazon Music, Bandcamp and CB Baby.)
Engelsk
USA
UDSKRIFT 🔗
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ANDRE EPISODE I DENNE PODCAST
Two-time poet laureate of Dutchess County (NY), Bettina "Poet Gold" Wilkerson is a self-described creative spirt has graced stages around the country introducing poetry - and other spoken word artists - to a wide range of audiences.Here, she chats about artistic pursuits as a youngster th…
Born in a town just outside of Albany, NY, she fell in love with the written word while watching her siblings write when she could barely hold a pencil. Here, she talks about understanding creative control, discovering poetry through Langston Hughes and the Harlem Renaissance, hearing spoken word …
David "Shinzen" Nelson is a retired psychotherapist who has studied a variety of Karate styles and other traditional martial arts for over 50 years. In part one of our chat, he talks about balancing training and family, being lazy, the freedom inside the structure of kata and Zen meditat…
Well-versed in a bevy of genres, he teaches dance to children and young adults, passing on the phrases in the footwork he learned from his professors at both Dutchess Community and Queens College. He sat down with his mom on Mother's Day to talk about how gymnastics, track and martial arts he…
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