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Send us Fan Mail If you’ve ever felt overstimulated, unmotivated, or like you’re constantly chasing “more” but still feeling empty, then this conversation is for you.  In this episode, I get real about cheap dopamine vs. real dopamine and how easy it is to get stuck chasing quick hits that feel goo…
Send us Fan Mail In this episode, we sit down with Robin Ciucci, a founder, writer, and speaker who dives into the intersection of ambition, identity, and modern work. Having lived across countries and continents, Robin brings a global perspective to the way we think about careers, creativity, and …
Send us Fan Mail In this episode,  Sonia sits down with Dr. Angela Casey, double board-certified dermatologist and micrographic dermatologic surgeon, to break down what truly matters when it comes to protecting your skin long-term. As the creator of Bright Girl and a mom of three, Dr. Casey is on a…
Send us Fan Mail The first year of motherhood changes everything. In this episode, I’m reflecting on life during my Raya's first year and us being parents for the first time! The joy, the exhaustion, the identity shifts, and the quiet moments that reshaped me. From sleepless nights to unexpect…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sonia Siddique Garrett, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.