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In this episode of She Shield Podcast, Sofia is joined by David Hyman of Stay Safe Martial Arts for a real-world breakdown of viral self-defense videos. Instead of simply reacting to shocking clips online, Sofia and David analyze what is actually happening, what people often miss, and how real mart…
On this episode of She Shield, Lena and Sofia sit down in person with Bridget Brown, founder of Bullet Bloom Jewelry. Bridget happened to be passing through Ogden, Utah on her way to Arizona, which gave us the rare opportunity to record this conversation face-to-face. Bullet Bloom takes spent cartr…
In this episode, Sofia sits down with Jackson Yeager, a graduate researcher in Kinesiology, Nutrition, and Health at Miami University, to explore the connection between physical activity, long-term health, and personal capability. Working under Dr. Paul Reidy on research funded by the National Inst…
Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Matt Landfair. Matt has spent more than a decade behind the microphone as the host of Primary & Secondary, one of the longest-running podcasts in the firearms and training space. In this episode, Matt joins me to discuss …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sofia Espina, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.