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Søg efter gamle afsnit af Self-Belief Podcast | ADHD, Self-Doubt & Overthinking.

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What happens when finally getting an answer brings relief but also grief and anger? In Part 4 of my ADHD journey, I’m sharing what happened after my diagnosis, when I began looking back at my life through a completely different lens. For years, I had believed the things I’d been told about myself: …
Before Jenny knew she had ADHD, she believed she was difficult, too emotional and somehow always getting life wrong. In this episode she shares how years of masking, overthinking and self-doubt shaped the way she saw herself, and why understanding her neurodivergent brain changed everything. If you…
What happens when you have both ADHD and trauma, and you can’t always tell which one is behind what you’re experiencing? In this episode of The Self-Belief Podcast, Jenny explores what she has learned about living with both ADHD and trauma, and why the two don’t simply show up separately. After yea…
Getting an ADHD diagnosis later in life can bring far more than relief. In Part 3 of her ADHD journey, Jenny shares the difficult road to getting assessed, the fear that she wouldn’t be believed, and the relief she felt when she finally heard that she did have ADHD. She also explores what came afte…
This is Part 2 of Jenny's personal ADHD journey. In Part 1, she shared what life was like before she knew she had ADHD. In this episode, she shares the moment everything changed. Jenny attended a conference about neurodivergence hoping to better understand her son. Instead, she found herself recogn…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jenny Field, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.