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Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson , perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become p…
Have you ever wondered what your dreams mean and how they can shed light on your inner world? According to Theresa Cheung, you can decode their profound meanings and gain valuable insights into your waking life. She talks about how you can learn to understand the messages hidden within your dreams…
Most people experience a traumatic event at some point in their lives. While the symptoms of trauma usually improve over time, some people may experience lingering effects that don’t go away on their own and may interfere with their day-to-day lives. Dr. Stephanie Covington a pioneer in the fields…
What if you could free yourself from anxiety, depression, or pain? What if you could feel whole again? Bob Gardner contends that there is a way to retrain your body and mind to produce happiness, peace, and well-being on autopilot. He talks about why we are built for freedom and how we can achieve …
Suzanne Giesemann knew how to live in a left-brained world as a Navy commander and aide to the head of the US military, but the death of her pregnant stepdaughter catapulted her on a journey leading to a very different destination. Suzanne believes that seeing from the eyes of the soul is the key t…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Mind Body Spirit.fm , som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.