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A short brain dump today as I process big changes in my life and consider my holistic healing journey. If we are to find balance, equilibrium we must nurture all parts of ourself. If life is busy and stressful with lots of responsibilities, it is important we don't lose ourselves and our health cha…
My heart is breaking.. I cannot sleep well.. but who am I to complain from my comfortable bed in a room filled with pointless things, with heat in the radiators and clean running water just steps away?! The absolute devastation that is going on in the world right now is too heavy for me to ignore. …
Noeleen and I had so much fun recording this one! The most talented costume artist around, with an infectious laugh and big open heart. We Scratch the Surface of Noeleen's journey from shy schoolgirl to TikTok phenomenon, being invited onto TV shows, nominated for awards, and being offered really e…
EFT is my newest bow to my string … and this really works! It has been scientifically proven to release negative programming in the body (subconscious mind). While creating my own modality-Behind the Rainbow, a program for all to feel like their best, bright, shiniest self, I felt there was somethi…
Brain cancer meets Breast Cancer and we have an absolute hoot! This episode Scratches the Surface of Katrina’s journey from folk music to choir to gigging with the guitar; her journey from being a carer to having a nursing career that she work’s around her music; and ofcourse we compare the ups an…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Tara McCaughan, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.