OM DENNE EPISODE
This is John Goldfield's story of his journey to finishing the Crazy Mountain 100-mile race. It took him 3 attempts, but he made it this year!
Congrats John!
You can connect with John at https://www.instagram.com/johnny2lips/# & on his website https://www.findingawesome.net/
And with Maria at https://www.instagram.com/mdlg99/#
Thanks for sharing your story!
Aaron's information:
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
Engelsk
USA
eksplicit indhold
UDSKRIFT 🔗
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SØG BLANDT TIDLIGERE EPISODER
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ANDRE EPISODE I DENNE PODCAST
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WARNING - THIS IS AN EMOTIONAL EPISODE!!!
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As I reflect on 36 of running, and look ahead to what I still want to do and how I still want to continue running, I thought this topic pertinent. In this episode, I talk about programming volume & intensity, how your goals can change, accepting life changes, and dealing with life stressors. I …
I had an experience with an athlete who was running Cocodona 250 recently that made me think a lot about coaching and what it means to me. I share those thoughts in this episode.
Aaron's information:
My Socials, Channels, & Newsletter:
https://www.facebook.com/MRRUNNINGPAINSCOACHING
htt…
Episode 300! Pretty excited to write that! And I'm so excited to say I finished the Silverheel 100-miler! My Rocky Mountain Slam can continue! Crazy Mountain 100-miler in a week! Here's my recap of the race. It went sideways, as most 100-milers do! I've just come to learn that it's mitigating, prob…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Coach Aaron Saft, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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