OM DENNE EPISODE
In this episode, I look at how our unmet needs and nervous system dysregulation contributes to how we react to our children. I break down ways to uncover default patterns in your life, how to identify your most important need(s) and how to create a grounding practice to regulate your nervous system. This will help you build your patience reserves in order to have more capacity for your children. You’ll hear me discuss the Green, Red and Blue “Pathways.” Here I am referencing the book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children\'s Behavioral Challenges by Mona Delahooke, PhD.
Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
In this episode I break down a very intense moment between my ADHD child, his grandparents, and us (his parents) when his idea didn’t go exactly as he wanted. I share how the moment unfolded, what was going on for him and me during the argument, and how I supported us both through the fire. This …
This was a HUGE ah ha moment for me and my ADHD son this summer. We’ve been in this pattern for as long as he’s been able to talk. I ask him to do something, he tells me what he’s doing instead. This has led to us BOTH being very reactive and triggered and it’s been one pattern I haven’t been able …
This episode I share how a bowling trip went from pure chaos to a moderately enjoyable evening. If you have a child who hates losing, will do everything in their power to change the outcome of a game, this episode is for you. STOP YELLING! The ADHD Behavior Blueprint is HERE! If you are sick and …
This episode is for you if your ADHDer is prone to conflict. If your child appears to seek out a sibling, escalates with you quickly after hearing an answer they don’t like, has to do a non-preferred task that is SO BORING!! I break down a few bits of science that is really helpful to understand W…
Get ready for an amazing conversation with Dr. Anne Welsh, a psychologist, executive coach, working mother, and the author of the upcoming book, Ambitious Mother: From Surviving to Thriving in Your Career and at Home (Bloomsbury, 8/6/26). As a mother who has navigated the demands of career ambiti…
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