OM DENNE EPISODE
Don’t make excuses!
There are so many things that we can procrastinate about and we can come up with so many different excuses for why we are not doing something. But the actual reason why we procrastinate is really quite simple: We believe that taking action will cause us a certain amount of pain.
We procrastinate because we all have too much to do
We want to dodge things we don’t like.
Set deadlines. Increase rewards. Involve others. Create a habit.
What's your why behind doing it? Does it serve you?
“Don't put off until tomorrow what you can do today.” - Benjamin Franklin
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USA
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At the beginning of the year, we’re all raring to go — New Years Resolutions are set, we’re waking up early, hitting the gym, meditating, eating healthy, doing all the things we want to do.
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A growth mindset?
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Your habits create your future, so start creating habits that serve you!
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jeff Nevin & Joseph Singsheim, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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