OM DENNE EPISODE
Is it hard for you mind to shut off? Are you spiraling with anxiousness and stress? Do you want relief? Yes you do that is why you are here.
Join me in this super relaxing yoga nidra session to calm anxiety and reset your nervous system. Best with headphones. Music by DJ Taz Rashid
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Engelsk
USA
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This is a short relaxation game for kids designed to help slow busy thoughts, calm big feelings, and help the body feel safe and relaxed.
In this practice, kids imagine a gentle owl spreading its wings as they breathe in, and softly relaxing as they breathe out making a woooooooo sound. The simple…
If you want to take a journey deep into relaxation to a bedroom sanctuary under the stars then this hypnotic meditation is for you. Contains Delta 4hz binaural beats by DJ Taz Rashid. Best with headphones.
For ad free meditations get the Chill Pill with Yogi Bryan App on the App Store or click her…
A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease.
You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ T…
A short but powerful meditation to help you feel safe, grounded, supported, and deeply loved in just 7 minutes. Perfect for stressful moments, emotional overwhelm, or anytime you need to reconnect with your inner peace.Listen with headphones for the best experience.Binaural Beats Music by DJ Taz Ra…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Yogi Bryan, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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