OM DENNE EPISODE
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We don’t get to choose everything that happens in our day, but we do get to choose how we greet it. We get to choose how we see something. We get to frame every situation we encounter. We get to frame our lives. Realizing that, how do you want to frame today?
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ANDRE EPISODE I DENNE PODCAST
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Sending a child to college changes more than where they live. It changes the parent-child relationship, and the way we communicate has to change with it. Supporting independence doesn’t require disappearing, just as staying close doesn’t mean monitoring, interroga…
Welcome back!! I'm so happy you're here!
You don't need to attend every emotional event you're invited to.
I have come to realize that there is nothing wrong with declining an invitation and opting to stay home and do nothing - in fact, it's kinda my favorite activity! Similarly, I've also come to …
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I am grateful for this day. I am grateful for this moment.
Most gratitude that we show is situational. It's reactive. That's gratitude because of our circumstances.
Intentional gratitude is something entirely different.
Intentional gratitude isn't asking, "What…
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How much do you edit yourself to fit others’ expectations of you? Do you let others’ expectations define you? How often do you find yourself editing who you are to be who others want you to be? Or behave how others want you to behave? Or look how others want you to…
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A favorite assignment I give my Family Communication Students is to observe their own family dynamics, applying concepts they've learned. After spending four days with 20 family members in a one beach house, I realized that there are some basic family concept…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dr. Jennifer Brubaker, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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