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  Wanting Fans Is Not Wanting Validation.   Music is social. No fans = No relationships.     My previous essay, titled “Making Music Is Bad for Mental Health”, was a kind of eulogy to the pre-smartphone fan. You know, that person who used to listen with all their attention. Nowadays, people don’…
Life in a ‘90s Grunge Band. Comparing the music world of 1996 to 2026.     It’s 9pm. Friday night. December 20th, 1996. Cape Town, South Africa. I walk out on stage. The air is thick with smoke from the fog machine and cigarettes, and probably something else too. A bright spotlight is in my face…
  Making Music Is Bad for Your Mental Health.   Songs need listeners, but most people are too busy scrolling nowadays.     You’ve just finished a new song. You love it! You’re beyond thrilled. You can’t wait for people to hear it, so you excitedly upload it and click publish. And you wait. And y…
A Couplet a Day, Keeps Insanity Away.   Daily creative habits for better mental health.     We’ve just moved. Again. For more than a decade now, Kate and I have been averaging about one move per year. Last year we moved twice, but our record is an impressive three moves in one year!   The reaso…
Creating Calm Through Song Structure.   How to make a sonic sanctuary, like Tamikrest.     My favourite Saharan rock band Tamikrest just released their new album “Assikel”, and I’ve had it on repeat this week. Why? Well firstly, this is a mesmerizing collection of songs that make me feel good. I …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Hack Music Theory, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.