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ROV PODCAST 71: TURN ON TASK POSITIVE ATTENTION TO CALM RUMINATIONKevin and Stephen explore how to switch on task positive attention through present moment sensory awareness to calm rumination and obsessive thinking. For more information and support for meditation and awareness practices, including…
ROV PODCAST 73: SUSHUMNA: THE INFINITE WITHIN YOU: Did you know you have a direct channel of connection with Infinite Consciousness right in the core of your being? This pathway is known by different names: the Sushumna, Central Channel, and Taiji Pole to name a few. This channel also  correlates w…
ROV PODCAST 72: ENLIGHTENMENT THROUGH EXERCISE? Kevin and Stephen explore what enlightenment means and how exercise sets an essential foundation of somatic awareness and vital energy for deeper spiritual practice. Includes simple guided practices.For more information on meditation and awareness pra…
ROV PODCAST 69: HOW TO FIND REFUGE IN CHAOS - HONORING THE SACRED BODYWe are taught from a young age to disregard signals from our body and pay attention to what needs to get done. When it comes to spiritual practice, we tend to again see the body as secondary. Yet, what if the body is the vehicle …
ROV PODCAST 70: A REVOLUTIONARY NEW VIEW OF YOUR BODYWe tend to live in a conceptual relationship with our bodies and our selves. We hold body and self images that we compare with culturally accepted images. For example, that women should be pretty and nice and men should be strong and successful. …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Kevin Schoeninger and Stephen Altair, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.