OM DENNE PODCAST 🔗
Did you push through or did you pivot? That's the question that we ask people to hear how they made it to the other side of a defining moment in their lives.
Opdateringsfrekvens:
weekly
Gennemsnitlig lydlængde:
22 minutes
Engelsk
USA
79 episoder
siden 24. februar 2020
episodic
SENESTE EPISODE 🔗
A creative block is when you feel you have a barrier to inspiration. You sit down to plan content for your business but you have no idea what to write. That's a creative block.
Creative blocks can come on suddenly and knowing what triggers affect them can help you overcome creative blocks faster.…
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SIDSTE EPISODER 🔗
Take the first step towards your goal. I know that's easy to say but not as easy to do. You most likely know how to reach your goal. It's the breaking down of that goal into steps and not getting caught up in your thoughts that's keeping you stuck.
The key to reaching your goal is to set mil…
Your thinking controls your behaviors and your behaviors determine your results.
When you are faced with challenges, how do you react? Do you run away telling yourself you’ve failed or do you embrace challenges with open arms? What we tell ourselves has a direct impact on how we live our liv…
Breathing is something that comes naturally to us. How do you know that you're breathing right now? What physical sensations in your body inform you of your breath? Breath flows without any will or effort on your part. From the air around you into your body and then back out.
Taking the time …
What is gaslighting? Do you internalize stories that we or other people create? When we do, it makes us second guess our intuition.
Are these stories holding you this back from reaching your full potential? Are we limiting ourselves because of what other people say or do?
Take a step back and l…
What happens when we feel stuck in the decision process? Are you over thinking the process because you think everything has to be perfect?
Analysis paralysis is when you get stuck in the decision making process. It can happen when we don't make our next step a small manageable one, or we fear…
Are you caught up in the day to day monotony, checking off the items on our way to our goals? Are you in constant motion with no time to rest?
Have you thought about adding meditation to your daily, weekly, or monthly routine? Meditation is a natural state of rest while you're still awake and alert…
Do you take time to be with yourself? When you do take that time, what are you doing? Is there a certain activity? Is it a feeling or do you have to be in a special location?
The importance of taking time to self reflect, and learning to be comfortable with yourself is a huge part of the heal…
In honor of Black History Month, I am putting a spotlight on influential Black Americans that paved the way for others.
Our last Black History Month spotlight is Activist, Marsha P. Johnson.
Marsha was born Michael Malcolm James Jr. in New Jersey on August 24 1945. She began wearing dresse…
In honor of Black History Month, I am putting a spotlight on influential Black Americans that paved the way for others.
Our next Black History Month spotlight is American Artist, Jean-Michel Basquiat.
Jean-Michel Basquiat was an American artist of Haitian and Puerto Rican descent. He was born i…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Thea Charles, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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‐ Albert "Llamacorn" Einstein
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