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We all have choices as we interact with others, to do what we've always done and what feels easy. Sometimes what we've always done is not only hurting us but hurting those around us. In this episode we will get a mini science lesson on the brain and the body on what happens when we yell and how to be more intentional about choosing a different path.
Sources:
Dr. Lori Desautels https://revelationsineducation.com
Dr. Lisa Feldman Barrett https://lisafeldmanbarrett.com
Engelsk
USA
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Caprara, G. V., Fida, R., Vecchione, M., Del Bove, G., Vecchio, G. M., Barbaranelli, C., & Bandura, A. (2008). Longitudinal analysis of the role of perceived self-efficacy for self-regulated learning in academic continuance and achievement. Journal of Educational Psychology, 100(3), 525–534. ht…
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https://www.neurosequential.com/ourteam
https://lisafeldmanbarrett.com
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