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Familia… I think we’re all a little overstimulated.   So today we’re talking about entering our Mamacita Maxing era: cleaning our rooms, romanticizing life, protecting our peace, and embracing soft summer energy without disappearing into burnout culture.   Also: ➡️ yacht reality TV drama ➡️ S…
POV: You did the planning, set the goals… and your life still looks different than you expected. Same.   In this episode, I’m talking about what it actually feels like to outgrow your own timeline, and how I’m learning to stop measuring my life by milestones that don’t reflect who I am anymore. We…
Your girl accidentally spent a Saturday living in a Pinterest board.   This week, I'm sharing highlights from the very first Afterglow Social Wellness Club event in Riverside, California. A day filled with Pilates that humbled me, cold plunges that tested me, community, and a reminder that someti…
Bravery. Overconsumption. Mental breakdowns in foreign places. The pressure to always have a take on everything. Learning how to actually sit with yourself. Yeah… we accidentally went there today. ✨   This week, I’m joined by my friend Amanda Schaufele for a conversation about what it means to st…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Anissa Rosales, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.