Power Forward Mindset
Power Forward Mindset
✓

Tom George | Two-Time Olympic Medalist Mindset | Episode 12

00:31:28
Podcasts
RSS
Link

OM DENNE EPISODE

Tom George | Two-Time Olympic Medalist Mindset | Episode 12

Tom George is a two-time Olympic medalist and the Great Britain record holder for the fastest-ever two kilometer erg time of 5:39. He won bronze at Tokyo and silver at Paris in the men's pair alongside Ollie Wynne-Griffith, studied politics at Princeton, completed a master's at Cambridge, and is now navigating life after elite sport.

Tom shares insights on mindset, teamwork, and resilience from his athletic career, offering valuable lessons for personal growth and high performance.

Chapters

00:00 Introduction to Tom George and His Journey

02:25 Childhood Sports Experience in Great Britain

05:05 Transitioning to Rowing and Specialization Decisions

07:37 The Pressure of Specialization in Youth Sports

10:10 Parental Influence and Support in Sports

12:59 Building Trust with a Rowing Partner

16:01 Mental Strategies and Sports Psychology

18:24 Reflections on the Paris Race and Moving Forward

21:28 Dealing with Hard Days in Training

23:46 Life After Elite Sports and Future Plans

Mentalt helbred
Sundhed & fitness
Engelsk
USA
BrugAPItil at hente denne episode iJSON

I DENNE EPISODE

Redigér disse tags

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Power Forward Mindset.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

Leslie Robinson | Trusting Your Gut | Episode 04

Leslie Robinson | Trusting Your Gut | Episode 04

Leslie Robinson, a former D1 and professional basketball player, shares her upbringing in a sports-oriented family, her journey at Princeton University, and her transitions into the professional basketball and corporate worlds. Leslie shares valuable insights on teamwork, the importance of self-ass…
00:34:01
DEL
GEM
Tara Madigan | Building Champions On and Off the Field | Episode 06

Tara Madigan | Building Champions On and Off the Field | Episode 06

Tara Madigan recently retired as the Northern Highlands Regional High School girls soccer coach with a record of 384-55-12, including three straight undefeated seasons. She grew up in North Jersey setting records at her high school, then played Division I soccer at Monmouth University and the Unive…
00:35:39
DEL
GEM
Cat Caro George | Finding Purpose After Injury | Episode 07

Cat Caro George | Finding Purpose After Injury | Episode 07

Cat Caro George grew up in New Jersey excelling in the classroom while starring on the USA Field Hockey Junior National Team. She went on to play (and win a lot) at Princeton University where she studied Ecology and Evolutionary Biology. Cat is no stranger to adversity as she suffered multiple knee…
00:32:21
DEL
GEM
Kellie Cope | Recognizing REDs | Episode 03

Kellie Cope | Recognizing REDs | Episode 03

Kellie Cope joins us in celebration of National Girls and Women in Sports Day! Kellie is the founder of Her First Athletics and Her Huddle and a female athlete health and nutrition educator. We discuss challenges female athletes face regarding body image, nutrition, and mental health. Kellie shar…
00:32:44
DEL
GEM
Kelly Holtz | Fueling for Performance | Episode 05

Kelly Holtz | Fueling for Performance | Episode 05

Kelly Holtz, a registered dietitian with a focus in sports nutrition and women's health, shares insights on fueling for optimal athletic performance, recognizing signs of under-fueling, and breaking food rules to support health and performance. Kelly shares practical tips for athletes, parents, and…
00:26:42
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jackie Reyneke, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

ANBEFALINGER
Brug API til at hente denne episode