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Most real progress is not flashy. The internet sells nonstop motivation, hacks, shortcuts, and perfect routines. Real life usually looks different. This morning my phone died overnight. I overslept, missed Jiu Jitsu, and missed my workout. That happens. The goal is not perfection. The goal is r…
In this episode of OWN. MOVE. ANCHOR., Kevin Pannell reflects on why so many people feel mentally overloaded, emotionally fragmented, physically disconnected, and spiritually exhausted right now. After standing at attention with his family before completing Memorial Day Murph, Kevin began thinking…
What do ICU medicine, Incident Management Teams, PMO leadership, coaching soccer, fatherhood, Brazilian Jiu Jitsu, and fitness all have in common? More than most people think. In this episode, Systems Under Pressure | Organized Urgency vs. Wasted Calories, Kevin Pannell reflects on lessons learne…
What can PMO leaders, healthcare IT teams, and organizational leaders learn from UFC Hall of Famer Matt Serra’s approach to onboarding new Brazilian Jiu Jitsu students? Quite a bit. In this episode, What Matt Serra Taught Me About Onboarding Teams, Kevin Pannell reflects on lessons from BJJ, emer…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Kevin Pannell, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.