OM DENNE EPISODE
Whether for movement or meditation, there’s no better time than now to begin or refine a personal practice for being with yourself while you must distance from others. Priscilla Stanton Auchincloss and Beth Pettengill Riley, authors of A Moving Inquiry, The Art of Personal Practice, show you how to create the time, space, and interest to begin enjoyable daily explorations of your own inner landscape. Bringing your practiced attention to the nuanced movement of your breath and body prepares you to better meet our ever-changing world with more resource and ease.
Engelsk
USA
UDSKRIFT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Passing4Normal.
ANDRE EPISODE I DENNE PODCAST
Anxiety and panic can grip the body in response to uncertainty and fear, real or imagined. It causes sleeplessness, a racing heart, and tight breathing. Kim Brodey, midwife, musician, and Continuum somatic educator, talks about how to use our own breath and movement to meet the panic response where…
Creating a reciprocal relationship with the seen and unseen world can provide us with a rich sense of connection that enhances our sense of safety and belonging. Visual artist and somatic educator, Suzanne Wright Crain uses play theory and the imaginal realms in her art, in her teaching, and in her…
How can we stay healthy in the time of pandemic when there’s limited medical care available? Emma Destrubé, acupuncturist, herbalists and somatic therapist offers the perspective of traditional chinese medicine, informed by nature’s processes, as to how we can best nourish our health and become emp…
Can we reframe our worldview from the primacy of the individual to one that includes all species and living elementals in thriving balance? Sabine Mead, somatic movement artist, teacher, and practitioner, shows us how to create an intimate relationship between our own inner landscape and the ones w…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sharon Weil, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
REDIG
Tak fordi du hjælper med at holde podcast-databasen opdateret.
