OM DENNE EPISODE

Engelsk
USA

UDSKRIFT 🔗

SØG BLANDT TIDLIGERE EPISODER

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ANDRE EPISODE I DENNE PODCAST

EXHALE!

Twelve minutes of rest and rebooting your breath, your voice, your energy. It's fun! Join us!

RHYTHM!

Under 5 minutes! Animation and integration of legs and overall balance. Try it!
Sitting or lying down meditation for connecting with and recharging our energy centers. And it's fun!

EXHALE! AGAIN!

A 17-minute lying down time for relaxing and energizing your breath. You do have Time!

SUPPORT!

Explore—while relaxing!—the contact forces which activate our movement, our breath, our lives.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Sandra Bain Cushman, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.