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This episode Lisa and Laurea talk about the clairsenses, or psychic senses, and how they can show up differently for each person. They explain that these abilities are natural, can be strengthened with practice, and often become clearer when we trust the information we receive. They start with clai…
In this episode Lisa and Laurea discuss the subconscious mind and how it differs from the unconscious mind comparing the mind to an iceberg and describe the subconscious as just below awareness and the unconscious as more deeply hidden. They talk about what each part holds and how it functions. Lau…
In this episode, Lisa and Laurea speak with Faysal Abi, a multidisciplinary bodyworker, yoga teacher, posture specialist, and founder of Stretch360 and Body Alignment and Optimization. He shares how his work focuses on helping people move better, reduce pain, and reconnect with their bodies. They d…
In this episode Lisa and Laurea discuss maitri, or metta, as a Buddhist practice of loving kindness and unconditional positive regard toward ourselves and others. They talk about how to extend kindness even in conflict, while still keeping boundaries, and reflect on the effects of hatred, resentmen…
Lisa and Laurea talk about why small talk can feel draining and why superficial conversation can be unsatisfying when we want deeper connection. They explore how our experience of energy, stimulation, and nervous system sensitivity has changed over time, making loud or crowded environments harder t…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Lisa Mechler and Laurea Tweedy, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.