OM DENNE EPISODE
Welcome back to Not Your Basic Influencers Podcast! Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
This podcast is in partnership with DiveThru, a mental wellness company that helps you dive-thru what you go thru.
Today, we chat with Sophie Gray, the founder and CEO of DiveThru. In today's conversation, Sophie opens about some of her impactful experiences including being bullied in school, positioning herself as a public figure in the fitness industry and the life changing moment when she decided to switch gears to prioritize her mental health. She discusses some of the challenges she encountered when she began her healing journey including the few self-help resources offered by licensed mental health providers. And she talks about her passion for mental health awareness and support, as well as what led to her building DiveThru.
DiveThru is a mental health wellness company that was designed for young people. From podcasts and articles, to online programs and newsletters, Divethru provides tools and resources to support young people and their mental wellness. DiveThru works with mental health professionals and influential individuals to help people take charge of their mental wellbeing.
Check out DiveThru via website (divethru.com) and Instagram (@letsdivethru)
Connect with Sophie via Instagram (@sophiegray)
Support this podcast by subscribing/following on Spotify and Apple Podcasts. If you liked this episode, please rate and leave us a review on Apple Podcasts.
You can also call in and leave us a voicemail with any afterthoughts, questions or suggestions for future topics at 323.553.2093! We would LOVE to hear from you .
Follow us on Instagram @notyourbasicinfluencers
And your podcast hosts @yourmoderntherapist (Leah) and @thatrelatablesocialworker (Elyce)
As always, we appreciate you!
Disclaimer: If you or someone you know is experiencing a mental health crisis or is in immediate danger, please dial 911 or contact a local crisis line. This podcast is for informational purposes only and is not a replacement for professional or medical care.
This podcast is in partnership with DiveThru, a mental wellness company that helps you dive-thru what you go thru.
Today, we chat with Sophie Gray, the founder and CEO of DiveThru. In today's conversation, Sophie opens about some of her impactful experiences including being bullied in school, positioning herself as a public figure in the fitness industry and the life changing moment when she decided to switch gears to prioritize her mental health. She discusses some of the challenges she encountered when she began her healing journey including the few self-help resources offered by licensed mental health providers. And she talks about her passion for mental health awareness and support, as well as what led to her building DiveThru.
DiveThru is a mental health wellness company that was designed for young people. From podcasts and articles, to online programs and newsletters, Divethru provides tools and resources to support young people and their mental wellness. DiveThru works with mental health professionals and influential individuals to help people take charge of their mental wellbeing.
Check out DiveThru via website (divethru.com) and Instagram (@letsdivethru)
Connect with Sophie via Instagram (@sophiegray)
Support this podcast by subscribing/following on Spotify and Apple Podcasts. If you liked this episode, please rate and leave us a review on Apple Podcasts.
You can also call in and leave us a voicemail with any afterthoughts, questions or suggestions for future topics at 323.553.2093! We would LOVE to hear from you .
Follow us on Instagram @notyourbasicinfluencers
And your podcast hosts @yourmoderntherapist (Leah) and @thatrelatablesocialworker (Elyce)
As always, we appreciate you!
Disclaimer: If you or someone you know is experiencing a mental health crisis or is in immediate danger, please dial 911 or contact a local crisis line. This podcast is for informational purposes only and is not a replacement for professional or medical care.
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Trigger Warning: We will be discussing suicidality in this episode. If at any point the conversation feels too heavy for you, please know that it is okay to listen to yourself and take space. Please contact a crisis or emergency line if you are feeling suicidal.
Welcome back to Not Your Basic Infl…
Trigger Warning: We will be discussing suicidality in this episode. If at any point the conversation feels too heavy for you, please know that it is okay to listen to yourself and take space. Please contact a crisis or emergency line if you are feeling suicidal.
Welcome back to Not Y…
Welcome back to Not Your Basic Influencers Podcast!
Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
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Welcome back to Not Your Basic Influencers Podcast!
Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
In this episode, Leah describes her struggle with OCD, body image and past experiences as a young adult. She de…
Welcome back to Not Your Basic Influencers Podcast!
Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
This week Staci Benaroya joins us to influence you on spirituality. Staci (@thenyctherapist) is …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra DiveThru , som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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