OM DENNE EPISODE
"What are some instances where body fat should be maintained or gained? Considering body composition's effect on health, how much of the problem is caused by deficiencies in vitamins and minerals? How does fitness and physical activity rank in importance against body composition and other metrics of health?" Meeting Date: 9/16/15 - Attending Members: Alison Blake - Beth Donnelly - Jon Greenwich - Patrick Rahm - Tim Ridley
Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
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A discussion on nutrition and body composition with a couple new expert members. If simply having more muscle doesn't dramatically increase one’s metabolism, what part of gaining muscle makes it worth-while in improving body composition? How does one gain muscle without resistance training? What i…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra The National Fitness Junto, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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