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Mark Groves shares the story of hitting rock bottom and using it as an opportunity to build a life rooted in power, love, + purpose. Now a human connection specialist, he brings no-BS advice on relationships, codependency, and emotional honesty. We talk about being open to your partner’s truth, th…
Krista explores the science behind comparison and why watching others reach milestones we’re longing for can impact our confidence and sense of self. She breaks down the comparison spiral and the negative self-talk that can keep us stuck in it. Krista shares the spiritual tools that helped her ste…
Shan Boodram joins K+L for a candid conversation about motherhood, sexuality, body image, and how pregnancy + postpartum changed her relationship with sex. She opens up about navigating intimacy, curiosity, and desire in a hilarious, no-holds-barred conversation. From sex during pregnancy to breas…
Lindsey shares how taking solo trips while single helped her reconnect with herself, tune into her own energy, and get clear on her wants, needs, + desires. She gets real about the anxiety, loneliness, and anticipation that can come with traveling alone. Lindsey explores the purpose of solo trips …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Almost 30, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.