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From a Mindsprings meditation Zoom class discussion. Buddhists take aim at the fixed nature of our sense of selves. They believe suffering is caused when we try to keep ourselves in a fixed state. Alistair says at Mindsprings we are exploring if there really is an unchanging person within us, a 'se…

The Infernal Waltz

Alistair talks about the three things that dance the waltz of Samsara - Delusion, Wanting & Hatred .
Are you a worrier? In this Podcast recorded from a Mindsprings meditation class, Alistair busts the myths around worrying.
Alistair discusses toxic relationships and how to empower yourself to change things. Do you have any difficult relationships in your life?
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Alistair Appleton, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.