OM DENNE EPISODE
In this week's episode, we take a look at making a pretty important distinction. Have you ever thought that your daily physical movement can be classified as your exercise for the day? I know in some regards, the fatigue seems exactly the same, however, it isn't. You know how the podcast operates. We try to tell it to you straight, with accountability in mind. Well, this may be one of those episodes. We can help change your mindset definition of the between the difference of physical activity and physical fitness. Stop by www.drclintcepeda.com for more information or drop an email at drclintcepeda@yahoo.com. Keep training your tribe!
Engelsk
USA
UDSKRIFT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Mindful Personal Training.
ANDRE EPISODE I DENNE PODCAST
Looking to others for exercise motivation can work, but can set you up for failure. However, there is a different type of motivation that can help avoid potential fitness pitfalls. If you already have an understanding of Intrinsic Motivation then you are on the right track. You were born with a tu…
We all want to lose weight. This is one activity we can all agree on. However, actually doing it can be strictly a success or failure. While there are many ways to lose weight, everyone has tried to pick a program, gym, trainer, diet, or in this case a weight loss camp to change their physical a…
Getting in shape is a time crunch. As long as fitness has been around there has been equipment made to order for your home or garage. A great email this week helps us to explore if getting a home gym is actually worth it. We will help answer some key questions you need to contemplate yourself be…
Social media fitness marketing is everywhere. If you are not careful you can get caught up in all things marketing as you try to keep up. As you listen to this week's episode be mindful of yourself with what you see. One person's fitness life is not definitive of how you exercise. Never compare wha…
Never compromise your standards. At least that's what we tell ourselves when we want to stand for our principles. So why is it lately, that there are those who make policy pushing to lower recognized expectations? In this week's episode, we discuss the standards of what we have known in the past…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dr. Clint F. Cepeda, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
REDIG
Tak fordi du hjælper med at holde podcast-databasen opdateret.
