Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
✓

Succeed

00:03:14
Podcasts
RSS
Link

OM DENNE EPISODE

In this episode Brian Cain breaks down key lessons from Succeed: How We Can Reach Our Goals by Heidi Grant Halvorson and explains why clarity, planning and systems are essential for elite performance. Tied directly to Pillar #8 — Time Management & Organization — Brian discusses how successful performers set specific, challenging and believable goals while proactively planning for obstacles and adversity. This episode explores why structure, routines and organized execution create confidence, consistency and long-term success.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Samfund og Kultur
Engelsk
USA
BrugAPItil at hente denne episode iJSON

I DENNE EPISODE

Redigér disse tags

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Mental Performance Daily with Brian Cain.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

Sunday Meditation

Sunday Meditation

In this episode, Brian leads a Sunday meditation focused on a guided practice for changing your story, naming pressure, trusting evidence, and rehearsing your response. You’ll use a guided breathing practice to lengthen your exhale, name the pressure gently, and rehearse your best response, then ca…
00:05:30
DEL
GEM
Be Uncommon

Be Uncommon

In this episode, Brian explains why uncommon results are built through ordinary choices repeated with unusual consistency. You’ll learn a practical three-step process to identify today’s overlooked detail, complete it to your standard, and repeat when nobody notices, then use the cue UNCOMMON IN TH…
00:01:27
DEL
GEM
Turn Nerves Into Readiness

Turn Nerves Into Readiness

In this episode, Brian explains how to interpret pre-performance nerves as energy available for action. You’ll learn a practical three-step process to notice the body signal, rename it as readiness, and aim the energy at action, then use the cue READY NOT WRONG to take purposeful action today. Bri…
00:02:00
DEL
GEM
Stop Negotiating With Your Standard

Stop Negotiating With Your Standard

In this episode, Brian explains how to remove emotional bargaining from behaviors you already decided matter. You’ll learn a practical three-step process to define the nonnegotiable behavior, prepare for the predictable excuse, and start before the debate grows, then use the cue DECIDED MEANS DECID…
00:01:31
DEL
GEM
Become Hard to Distract

Become Hard to Distract

In this episode, Brian explains how to design attention before the environment tries to spend it. You’ll learn a practical three-step process to choose one protected focus block, remove visible and audible distractions, and use one return cue, then use the cue BACK TO THIS to take purposeful action…
00:01:56
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Brian Cain, MPM, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

ANBEFALINGER
Brug API til at hente denne episode