OM DENNE EPISODE
In this episode, Brian explains pressure can be interpreted as evidence that the moment matters. You’ll learn a practical three-step process to name why the moment matters, reconnect to one controllable, and attack the next simple action, then use the cue PRESSURE MEANS PRIVILEGE to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
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Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
In this episode, Brian explains decisive action creates readiness more often than readiness creates action. You’ll learn a practical three-step process to name the decision clearly, choose the first visible action, and set a deadline for movement, then use the cue DECIDE, THEN BUILD to take purpose…
In this episode, Brian explains mental toughness is built through ordinary choices repeated before pressure arrives. You’ll learn a practical three-step process to choose one response standard, practice it in ordinary moments, and review the evidence each night, then use the cue TOUGHNESS IS TRAINE…
In this episode, Brian explains confidence grows when discomfort becomes familiar through deliberate exposure. You’ll learn a practical three-step process to find today's useful edge, choose a manageable exposure, and record what you handled, then use the cue EXPAND THROUGH EXPOSURE to take purpose…
In this episode, Brian guides a Sunday meditation to help you review the week, integrate the lessons around closing the week with intention, gratitude, and courage, release unnecessary pressure, and choose one clear action for the week ahead using the cue BREATHE, REVIEW, RENEW.
Brian Cain, MPM, t…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Brian Cain, MPM, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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