OM DENNE EPISODE
When does perimenopause start? Dee answers that question, and although we are all different, there are some simple ways of recognizing Perimenopause, and understanding what is happening to you early, can mean that you can start to get ahead of it and manage symptoms, which otherwise could disrupt your life. For more information about our incredible services for menopausal women click here
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Menopause can creep up on you, and you can wonder what on earth is going on! Find out what Perimenopause is, how it starts, and when are you deemed postmenopause? Learn more with our guest Ruth Devlin, Registered Nurse in the UK, and Menopause Expert. For more information on our services CLICK HERE
Ruth Devlin, Registered Nurse and Menopause Expert tells us why sleep becomes such an issue during Peri and Post Menopause. What can we do about it, and what do hormones have to do with sleeping? Learn more by listening to Ruth as she delves into our sleepless nights. Find out more about Menopause …
Join our guest and Registered Nurse, Ruth Devlin as she talks you through the alternatives to HRT or complementary therapies that can be used alongside HRT. One size does not fit all when it comes to treatments and therapies, and so it is important to find out what is right for you. For more inform…
Cognitive Behavioural Therapy (CBT) has been well known for many years, as a good therapy for emotional and psychological disorders or distress. Learn more about how this technique could help you during menopause, or at times of terrific stress, like Lockdown for example! Ruth Devlin, Registered Nu…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Menopause Experts Group, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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