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Menopausal changes can impact your ears producing dryness, itch, tinnitus, ear pressure, hearing changes, and more. Ear Health blog and references If your ears are frustrating you, don't live with it. You don't want to risk long-term hearing implications. I've given you some suggestions for where…
Beetroot has many health benefits to offer midlife women, including acting as a phytoestrogen, improving mood, and increasing memory. However, its most well-known benefit is linked with improved heart health. Beetroot blog, recipe and references -----------------------------------------------…
Menopause is a normal and natural hormonal transition that is poorly understood and it can come as a shock to many women when it does arrive. With the aim of increasing knowledge and reducing the fear surrounding this inevitable part of life, I hosted a webinar last month and this is the replay. …
Menopausal symptoms can take a long time to resolve, this study was looking at 20% of women having hot flushes 8 year prior to their last menstrual cycle, that is far too long to be suffering, there are things you can do to improve your situation, you are worth it, please don't put your head in the…
Vaginal discharge can be many things, it can be completely normal or an indication of an infection or inflammation. The 2 most common infections are Bacterial Vaginosis and Candida. Clcik here to book a discovery call ------------------------------------------------------------------------…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jennifer Harrington, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.