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Follow: @jonathanjarecki @TheSignalWithJonathanJarecki  Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and infrared light, blue light, and our modern indoor environment may influence mitochondrial function, circadian rhythms, melatonin, eye health, vitamin D, and o…
Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting his way back to the wrestling mat. He also opens up about becoming a Christian, rebuilding his body from scratch, and how the experience completely changed his …
From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he eventually had to change his relationship with it.He opens up about breaking generational cycles, rebui…
Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won’t replace the habits required for lasting results.Special perks for our listeners below!🥩 HIGH QUALITY PR…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Power Project Studios, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.