Managing Your Mental Health During Your PhD: A Survival Guide
Managing Your Mental Health During Your PhD: A Survival Guide
✓

Chapter 2: Challenging Perceptions - What is Mental Health Anyway?

00:20:05
Podcasts
RSS
Link

OM DENNE EPISODE

This chapter explores our understanding of mental health and mental illness, and how we might recognise the signs in ourselves and others.


The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob.


"Managing Your Mental Health During Your PhD: A Survival Guide" was originally published in print by Springer, and can be purchased here.


This podcast is entirely free. If you are able to, you can BuyMeACoffee. This helps keep me going helps support future projects.


For full early access to the podcast (ahead of the 12 week release schedule), you can purchase this through my BuyMeACoffee commission.


Please find the full reference list for the book here.


Hosted on Acast. See acast.com/privacy for more information.

Uddannelse
Selvudvikling
Mentalt helbred
Sundhed & fitness
Personlige Journaler
Samfund og Kultur
Engelsk
USA
BrugAPItil at hente denne episode iJSON

I DENNE EPISODE

Redigér disse tags

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Managing Your Mental Health During Your PhD: A Survival Guide.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

A Note From The Author

A Note From The Author

Before you start - a note from the author, Zoë Ayres, walking you through a few items you should note, before starting listening to the podcast. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental H…
00:01:53
DEL
GEM
Chapter 1: Introduction

Chapter 1: Introduction

An introduction to the book, and what to expect from the guide. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health During Your PhD: A Survival Guide" was originally published in print by Spr…
00:25:48
DEL
GEM
Chapter 3: Setting the Scene: Understanding The PhD Mental Health Crisis

Chapter 3: Setting the Scene: Understanding The PhD Mental Health Crisis

This chapter looks at the so-called "PhD mental health crisis" looking at the statistics and facts behind this. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health During Your PhD: A Survival…
00:22:02
DEL
GEM
Chapter 4: Self-care - Without you there is no PhD

Chapter 4: Self-care - Without you there is no PhD

This chapter looks at what we can do ourselves, through self-care, to look after our own mental health. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health During Your PhD: A Survival Guide" …
00:43:22
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Zoe Ayres, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ANBEFALINGER
Brug API til at hente denne episode