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Violinist Maia Jasper White shares how her relationship to music-making changed as she cared for her young daughter, who underwent surgery for craniosynostosis and a subsequent period of PTSD. We discuss how Maia temporarily stepped away from creative work and how the personal crisis changed her un…
I reflect on why art is always imperfect and unpack a wave of anxiety that emerged for me while finishing a large-scale work for the LA Philharmonic. With some advice from my creative coach, Cherry Jeffs, I was able to move past emotional blocks and tackle the work's conclusion.   If you're curio…
One of the hardest parts of accepting my diagnosis of Generalized Anxiety Disorder was relearning to trust my voice, mind and body after I felt it had betrayed me. I discuss the importance of trusting your voice in your personal life in order to fully trust your creative voice and vision as an arti…
For years in therapy, I focused on recognizing and then extracting my anxious impulses from my creative process to allow greater room for freedom and play. Now, I am examining how my lingering anxiety that appears while I write can actually serve as a tool in the editing process, provided it remain…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Julia Adolphe, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.