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Throughout the Bible, we find references to oils used for anointing the sick, caring for wounds, and honoring God. How much do we really understand about these ancient healing traditions? Professor Gordon Pennington has dedicated years to researching the healing oils of the Bible and bringing ingre…
Cancer metabolism is becoming an increasingly important part of the conversation around integrative oncology, nutrition, and whole-body health. We often hear that “sugar feeds cancer.” But the relationship between glucose, insulin, growth signals, metabolism, and cancer is far more complex than a s…

Aging Gratefully

Lately, I’ve been thinking about what it really means to age gracefully. Getting older can bring changes we never expect. But it can also bring something incredibly valuable: wisdom, perspective, deeper relationships, and a greater appreciation for the gift of life. I’m learning that aging with gra…
Our brains are designed to protect us from danger. But when stress becomes constant, the survival response that once served us can begin to work against us. Many people find themselves stuck in patterns of anxiety, overwhelm, fatigue, poor sleep, and emotional reactivity without realizing that thei…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Lillian McDermott, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.