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Send us a text On this episode we discussed:  signs of overwhelm the difference between creatine and creatinine small and slow solutions different kinds of allergies the fear of being perceived as difficult  conflict avoidance conflict resolution benefit of the doubt  therapy speak being broadly a…
Send us a text On this episode we catch up about our summer highlights, discuss unexpected human connections and the magic of fall. Then, during the regrets segment, we have a deep conversation about how our habits can get in the way of our progress.  To skip the check-in and go right to the regret…
Send us a text Ever regretted something small… only to realize it taught you a big life lesson? That’s exactly where Shadoe and Victoria go in this week’s episode of Let’s Relieve Regret. 👉 This week’s check-in: Periods, packing panic, and the dread of travel prep Shadoe shares her VIP experience …
Send us a text In this minisode Victoria talks about the 'NO REGRETS' attitude and how it can actually harm us.  There is strength in talking about mistakes and regrets.  By learning the 4 different common types of regrets we can better understand our SELF and we can more easily learn fro…
Send us a text On this episode, we welcome Kerry-Ann Cummings. Kerry-Ann is an entrepreneur, small business owner, explorer, and founder of Angelee &Co, a natural handmade soap company. Kerry-Ann is a certified project and account manager. If there's one thing Kerry-Ann is going to do, is …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Shadoe and Victoria , som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.