OM DENNE EPISODE
Welcome to the new season of Let’s Connect, where I reflect on the lessons I’ve learned from living through the pandemic and share some of the tools I’ve been using to help navigate these strange and challenging times.
In this first episode, I dive into mindfulness and creative leadership and suggest practical ways to shift stuck patterns like people-pleasing and perfectionism. I also explain why applying for a private pilot’s license and completing a successful solo flight has helped me face up to my fears and given me an unparalleled sense of freedom.
Links from Episode:
- Keith's Website: keithmacpherson.ca
- Keith's Instagram: @keithmmac
- Keith's Book: amazon.ca/Making-Sense-Mindfulness-Principals-Integrate/dp/1683509528
Engelsk
USA
UDSKRIFT 🔗
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Let's Connect With Keith Macpherson.
ANDRE EPISODE I DENNE PODCAST
Are toxic people who refuse to respect your boundaries showing up in your face and stealing your peace?
We’ve all been there. Maybe your mother-in-law tells you how to live your life. Maybe a partner or coworker keeps hurling hurtful words at you.
Or maybe, you’re noticing a pattern with trou…
What do you get when you put two professional life coaches and authors behind the mic at the same time? A provocative and inspiring conversation!
As this episode of Let’s Connect begins, I burst at the seams in my excitement to announce a number of new projects that have been simmering on my cre…
Right now, we’re all being brought together by something we don’t want to have in our lives.
As we all navigate COVID-19, our individual experiences are unique. There are children learning from home while their parents try to juggle work and homeschooling at the same time. There are countless pe…
With Christmas just a few days away, I wanted to offer a gift from my heart to yours.
This time of year, we have an opportunity to reflect on forgiveness and peace. As we’re all staying home, some of us suffering old hurts and new loss, I’m reminded that our souls - everyone’s souls - just need …
No one is you and THAT is your superpower.
But how can you embrace your unique design when life’s experiences and relationships push you into self-doubt and fear of making bad decisions?
In 1987, a Montréaler named Ra Uru Hu had a week-long mystical experience that birthed the Human Design Sy…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Keith Macpherson, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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