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Here are the things I wish I knew when I left. I had no idea of what was to come or what would have made it easier for me to go through this time of transition.Topics:You are on a long road to when things will be stable and peaceful again.Put on your oxygen mask first so you can help others later.Y…
Communicating with a narcissist can be tricky. Let's talk about how to stay safe and sane when you have to be in contact with a difficult person.Topics:Communication with a narcissistAnalyze previous communications to make a plan for the futureIdeas for low-contact communicationProtecting your…
Today I talk about a disturbing realization I have had about an incident I survived while one of the narcissists in my life stood by and watched.Topics:A difficult question to answerThe story of the Good Samaritan shows us this is an age-old problemThe ultimate betrayalOur common experience with na…
Today I'm talking about the single mom struggle of parenting sons, especially sons who don't have a good role model for a father. How do you do your best to set a healthy foundation for the future of your sons? That's what we're here to explore.Topics:Gentle, trauma-informed par…
Today I'm talking about unlearning some of the unwelcome lessons we've learned in abusive relationships.Topics:What you learn in an abusive relationshipWhat to unlearnHow to unlearnTell yourself the truthOwn your truthLearn new things/create new memoriesSee the truth about the narcissist&…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Julia Freeman, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.