OM DENNE PODCAST 🔗
What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it.
I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.
I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.
Opdateringsfrekvens:
biweekly
Gennemsnitlig lydlængde:
43 minutes
Engelsk
USA
38 episoder
siden 2. august 2020
episodic
SENESTE EPISODE 🔗
2021 was a year of challenges, to say the least, but also a year filled with tragic losses. We often don't process traumas and loss until it's too late and boils over, so in this episode Nicole Winkler returns to guide us through helpful ways to process things AND focus on how we can improve just o…
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SIDSTE EPISODER 🔗
A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions, which are then all too often followed by failing to achieve them. Today we talk about 2 simple techniques to keep it simple and actually accomplish your goals, whether they be s…
What advice would you give yourself 20 years ago? It's probably a long list, but the question really is - are you taking that same advice today? In this episode we try a thought experiment to learn how to take our own advice
How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joins us to talk about food and mental health, how we can approach the obesity epidemic, and simple ways to get your own diet on track.
When the opioid epidemic began, millions of Americans were lied to, deceived, and abused by their own doctors, pharmaceutical companies, and healthcare industry as a whole. How much does this reasonable doubt influence the current refusal to trust in the science of vaccines today, with the current …
What is the "Trans Experience" in 2021? What are the mental health challenges of finding your own identity and how you're accepted by others? We talk about the journey of Eli Rigatuso, who's transformation is not just about his identity but also his history and culture. To understand someone we mus…
We know the golden rule of being nice to others so they are nice in return to us, but first we have to apply that to ourselves. Being nice to yourself and helping yourself is key to your own happiness, joy, and success (professionally and personally). Today we talk about the power and impact of pos…
The Mayor of Omaha, NE, Jean Stothert, joins the podcast to talk about the tragic loss of her husband, Joe, who died by suicide. It happened in the middle of her re-election campaign on a public stage, yet she leaned into therapy and learned so much that she hopes helps others by sharing her story …
On today's podcast Matt and Wendy talk about when you know if you are addicted. You most likely have bad habits, but how do you know when a bad habit has become an addiction you need help with?
We focus on behavioral addictions to Social Media and Mobile Devices and show the comparisons to Matt's …
Coming Clean is the theme for this season and Matt comes clean about how and why his mental health has declined this year, causing severe anxiety and depression. Executive Coach Nicole Winkler shows us how using Emotional Intelligence can change how we are influenced by unhealthy situations, people…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Matt Tompkins, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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