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EP191 - Thoughts on the New Dietary Guidelines for Americans by Kirsten Ackerman, MS, RD
For this episode, I'm chatting with Jenn Baswick (@the.intuitive.nutritionist on IG) about how embodiment is a key component on the food healing journey.
For this episode I'm discussing my unfiltered thoughts on GLP-1's for weight loss
For this solo episode, I'm sharing my top 3 body image tips to support you through the holiday season. BLACK FRIDAY SALE: 25% OFF enrollment into my 8 Week Food & Body Peace Program if you enroll by Sun Dec 1st! Click here: https://app.acuityscheduling.com/catalog.php?owner=16166106&actio…
For this episode, I'm chatting with Devrie Pettit (@happilyfed on Instagram) about Diet Culture's Obsession with protein & how to navigate protein needs in a more supportive way.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Kirsten Ackerman, MS, RD, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.