OM DENNE EPISODE
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0:01:41 - Anthony - Balancing outdoor climbing with training
0:07:40 - Rob - Pacing, breathing, and mantras
0:13:25 - Cian - How different grading systems affect peoples' conceptions of their climbing
0:18:33 - Jantina - How often to chalk up
0:22:10 - Steven - Finding partners
0:27:18 - Instagram Q - Keeping stoke while injured
0:29:30 - Instagram Q - How has coaching changed my views on climbing
0:31:40 - Instagram Q - Is visualization necessary for limit climbing?
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Inner Fire Climbing Podcast.
ANDRE EPISODE I DENNE PODCAST
Dr. Juliana Merighi is a Doctor of Physical Therapy, a Board Certified Orthopedic Clinical Specialist, and a Board Certified Strength and Conditioning Specialist. She offers a pelvic physical therapy and orthopedic physical therapy based in Golden, Colorado and remotely as well. On this episode of …
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:30 Ethan – Strength and finger training after an outdoor session
0:05:05 Josh – Improving high step ability and hip mobility
0:09:50 Jantina – Utility of off-the-wall balance exercises
…
Karly Rager is a Certified Strength and Conditioning Specialist (CSCS), an AMGA Single Pitch Instructor (SPI), and has over 13 years of climbing experience. Karly is the founder and head coach for Project Direct Coaching. On this episode, we talk about her multi-pitch first ascent in Mexico, her st…
Henry Davis is a professional routesetter and coach based in Austin, TX. He coached and set for Team Texas, set for multiple training centers, and is one of the founders of the future climbing gym, The Workshop. On this episode, we talk about route setting, comp climbing, paths to skill development…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jesse Firestone, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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