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You have questions, I have answers — and this round is equal parts personal and practical. This is Hydrate Q&A, where I answer the questions you send in. No single guest, no single topic. Just real talk, back to back. We open on something a little more personal — one of you asked about what I…
Is the "purest" water you can buy actually the worst thing for your body? This week I sat down with Martin Riese, the world's water sommelier and water advocate, the man behind the very first water menu and the guy Netflix, National Geographic, and Buzzfeed all call when they want the tr…
You think you know what's in your beef? You don't. This week, I sat down with Anthony Thomas — a 15-year professional rodeo cowboy turned direct-to-consumer rancher who's spent his life raising and butchering beef across multiple countries. He ran away from home at 12, landed on a million-acre cat…
Got a question about your health? I want to hear it — because that's exactly what this new series is all about. This is Hydrate QnA, where I'm answering the questions you've been sending me. No single guest, no single topic. Just real answers to real questions, back to back. First up: the scale ve…
You can be the best in the world at something — and still be terrified you'd quit if it ever got hard enough. This week, I sat down with Josh Thomson — a former UFC and PRIDE fighter, Strikeforce World Champion, and 20-year veteran of the sport. For most of his career he treated water, rest, and re…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Tracy Duhs, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.