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Performing random acts of kindness can calm your parasympathetic nervous system and improve overall longevity. Full episode: https://outliyr.com/podcast/nervous-system-connection-longevity-framework-blair-lacorte
Why does the average dog now live 7 fewer years than one did in the 1970s? Holistic veterinarian Dr. Judy Morgan says the answer is sitting in the food bowl, and it's fixable. With 36 years in practice and a base in traditional Chinese veterinary medicine, Dr. Judy Morgan explains how food became …
Ultramarathon champion Anthony Kunkel gets candid about the performance aids he actually uses, and why he cycles them seasonally. Full episode: https://outliyr.com/183
Can you reverse type 2 diabetes without drugs? Chris Reade did, and it came down to one nutrient most people never think about. He took his A1C from a diabetic 9.3 back to normal, no medication, no extreme dieting. In this episode he breaks down the soluble-fiber approach and the simple habits th…
What if your brain fog, anxiety, and memory lapses all trace back to one thing: an inflamed brain? Naturopathic physician Dr. Jaquel Patterson, ND, MBA joins Nick Urban to explain neuroinflammation in plain language and map the root causes behind it. With 16 years of clinical experience in Lyme di…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Nick Urban | Longevity, Biohacking, & Performance, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.