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Søg efter gamle afsnit af Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health.

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This week we are doing something we have never done on this podcast before. A case study. A real woman, a real story, and real results from the first cohort of Reclaimed: 40 Days — the faith-integrated sugar reset I created this summer for women navigating perimenopause and menopause. Tanisha Tayl…
Full Show Notes Women navigating perimenopause and menopause know the feeling: you go from doctor to doctor, get treated for anxiety here, insomnia there, brain fog somewhere else — and nobody ever stops to ask whether hormones might be the thread connecting all of it. This episode is about two wo…
Women in perimenopause and menopause who have felt capable on the inside and completely depleted on the outside — who have stood somewhere and felt their body stop cooperating with their life without fully understanding why — this episode is the conversation that starts where you actually are. Ste…
Women in perimenopause and menopause who struggle with anxiety, tingling hands, eye twitching, or a nervous system that won’t settle — this episode is the explanation you have been looking for and the permission you did not know you needed. There is a verse most Christian women in midlife know by …
Christian women navigating perimenopause and menopause who have adjusted their hormones, cleaned up their diet, and still feel off may be missing the layer that sits underneath everything else: the internal chemistry that either lets your hormones work or quietly prevents them from working no matte…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Stephanie Shaw, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.